Mental Health, Family, and Life After the Military: Kathryn Dosch

In this episode of the Mission43 Podcast, Director Dan McGurkin sits down with licensed counselor Kathryn Dosch (The Headstrong Project) and Mission43’s ORP and Military Spouse Coordinator Kelly Cottle for a direct conversation about mental health, family dynamics, and connection after the military. This conversation goes beyond surface-level advice. It’s about what actually works: building habits, strengthening relationships, and recognizing that growth doesn’t happen in isolation.