M43 EVENTS
Military Spouse Barre3 Workout
Military spouses, join us for a 45-minute Barre3 workout focused on building strength, mindfulness through movement, and connection.
Start your morning with movement, connection and community.
Join us on the Idaho Outdoor Fieldhouse turf for a 45-minute Barre3 workout led by Barre3 owner, Jen Bobodzhanov, alongside Mission43 military spouse and instructor, Chelsey Adams. This class is designed for all levels and focuses on building strength and finding mindfulness through movement.
Come an hour early for our May Military Spouse Enrichment event to participate. Whether you’re joining just for the workout or staying for the 10:00 AM–12:00 PM Nutrition session, the morning is an opportunity to pause, reflect on how you’re caring for yourself, and connect with others in the community.
Class Description
Experience a full-body, low-impact workout that blends strength, cardio, and mindfulness into functional fitness. Expect movements that support your everyday life, helping you feel balanced and strong from the inside out.
Wear comfortable clothing you can move in, and bring a yoga mat if you’d like. We can’t wait to see you there!