M43 EVENTS
Military Spouse: Fuel for the Next Chapter
Members build practical nutrition habits to support their own well-being and their family’s transition into civilian life. Learn simple, sustainable strategies to improve energy, resilience, and overall health.
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Nutrition for Body, Brain, and Life
Join us for an interactive workshop focused on using nutrition as a tool to support energy, resilience, and overall well-being. As military families navigate transition and new routines, this session offers practical ways to build sustainable habits that fit everyday life.
Together, we’ll explore how nutrition impacts physical health, mental clarity, and stress, and how to create balanced, realistic approaches to fueling yourself and your family. Participants will leave with simple strategies they can apply immediately and return to over time.
Key Topics
Nutrition fundamentals and building daily consistency
Creating balanced meals and snacks that fit your lifestyle
Understanding the connection between food, mood, and brain health
Defining personal health goals and sustainable habits
Meet the facilitator
Erin Green is a Registered Dietitian Nutritionist, former professional triathlete, and coach with over 18 years of experience in sports nutrition, weight management, and community health. She is known for translating evidence-based nutrition into practical, approachable strategies that fit everyday life.She holds a Master’s degree in Dietetics and an advanced certification as a Certified Specialist in Sports Dietetics (CSSD). Erin also brings a personal connection to the first responder community, which informs her work supporting individuals and families in high-demand roles.Erin currently runs her own private practice, Erin Green Racing and Nutrition, in Boise, Idaho.
Erin Green is a Registered Dietitian Nutritionist, former professional triathlete, and coach with over 18 years of experience in sports nutrition, weight management, and community health. She is known for translating evidence-based nutrition into practical, approachable strategies that fit everyday life.She holds a Master’s degree in Dietetics and an advanced certification as a Certified Specialist in Sports Dietetics (CSSD). Erin also brings a personal connection to the first responder community, which informs her work supporting individuals and families in high-demand roles.Erin currently runs her own private practice, Erin Green Racing and Nutrition, in Boise, Idaho.
Nutrition for Body, Brain, and Life
Join us for an interactive workshop focused on using nutrition as a tool to support energy, resilience, and overall well-being. As military families navigate transition and new routines, this session offers practical ways to build sustainable habits that fit everyday life.
Together, we’ll explore how nutrition impacts physical health, mental clarity, and stress, and how to create balanced, realistic approaches to fueling yourself and your family. Participants will leave with simple strategies they can apply immediately and return to over time.
Key Topics
Nutrition fundamentals and building daily consistency
Creating balanced meals and snacks that fit your lifestyle
Understanding the connection between food, mood, and brain health
Defining personal health goals and sustainable habits
Meet the facilitator
Erin Green is a Registered Dietitian Nutritionist, former professional triathlete, and coach with over 18 years of experience in sports nutrition, weight management, and community health. She is known for translating evidence-based nutrition into practical, approachable strategies that fit everyday life.She holds a Master’s degree in Dietetics and an advanced certification as a Certified Specialist in Sports Dietetics (CSSD). Erin also brings a personal connection to the first responder community, which informs her work supporting individuals and families in high-demand roles.Erin currently runs her own private practice, Erin Green Racing and Nutrition, in Boise, Idaho.